Relaxation Massage and Swedish Massage are essentially the same thing, the purpose being to help you relax using smooth gliding strokes usually at a lighter and slower speed. A relaxation massage will leave you de-stressed, de-tensioned and oozing wellbeing. Some people even fall asleep.
The benefits of massage are numerous but general benefits are improvement in circulation which allows your organs and skin to get more oxygen: the lymphatic system is given a helping hand as well. A relaxation massage will help your body to digest its food better, all of this will help the nervous system leading to a better nights sleep.
Client Testimonial
I have been having massages once a month regularly for a few years at Body Recon and really enjoy it.
I find it helps me to deal with the stresses of my job as a teacher and the stresses of everyday life. It helps me to be able to keep calm and deal with what life has to throw at me. The kids get the benefit of a relaxed and calm teacher which is also an added bonus.
Another positive is that I find it helps me to sleep and get a great sleep at that!
The staff at Body Recon are very knowledgeable and become friends as well as therapists. They are able to answer questions I have about the body and really care about their patients.
Definitely well worth the visit and a great monthly treat.
- J.B.